Everyone can benefit from starting a yoga practice, whether you are stiff or hyper-mobile, a Baby Boomer, GenX’er or a Millennial (or even “Gen Z”!), at a desk all day or a professional athlete ~ yoga is for everyone!
My name is Bonnie; I am the owner of Cascade Yoga in Bend and a Certified Iyengar Yoga Teacher. Nice to meet you!
At Cascade Yoga, my mission is to help you achieve your goals of movement, flexibility, mindfulness and relaxation by providing yoga instruction in the Iyengar Yoga method.
As an Iyengar Yoga teacher, my vision is that yoga students will lead a life of tranquility with a peaceful mind, even amidst the normal setbacks in life and turmoil in the world.
I would love to talk with you about your goals and how practicing in the Iyengar method at Cascade Yoga can help you reach them! Please use this form to get in touch with me -- no obligation! I will personally call you and you email you more information about Cascade Yoga including the current class schedule, FAQs and all the great reasons to practice yoga! I look forward to talking with you soon!
My Contact Info:
Certified Iyengar Yoga Teacher
Cascade Yoga, LLC